BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//6.4.7.3//EN TZID:Europe/Berlin X-WR-TIMEZONE:Europe/Berlin BEGIN:VEVENT UID:172@seminaremitbauchgefuehl.de DTSTART;TZID=Europe/Berlin;VALUE=DATE:20260417 DTEND;TZID=Europe/Berlin;VALUE=DATE:20260420 DTSTAMP:20260312T092317Z URL:https://seminaremitbauchgefuehl.de/termine/jahresgruppe-holotropes-atm en/ SUMMARY:Jahresgruppe Holotropes Atmen DESCRIPTION:[fusion_builder_container admin_label="Event - Desktop and Tabl et" type="flex" hundred_percent="yes" hundred_percent_height="no" hundred_ percent_height_scroll="no" align_content="stretch" flex_align_items="flex- start" flex_justify_content="flex-start" hundred_percent_height_center_con tent="yes" equal_height_columns="no" container_tag="div" hide_on_mobile="m edium-visibility\,large-visibility" status="published" margin_bottom="0px" padding_top="0px" padding_right="2.5%" padding_bottom="0px" border_color= "var(--awb-color4)" border_style="solid" box_shadow="no" box_shadow_blur=" 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anima tion_direction="left" animation_speed="0.3"][event]Gruppenraum - Dianaplat z 11\, Nürnberg[/event][/fusion_text][fusion_text hide_on_mobile="small-v isibility\,medium-visibility\,large-visibility" sticky_display="normal\,st icky" font_size="16px" animation_direction="left" animation_speed="0.3"][e vent]Nürnberg[/event][/fusion_text][fusion_text hide_on_mobile="small-vis ibility\,medium-visibility\,large-visibility" sticky_display="normal\,stic ky" font_size="16px" animation_direction="left" animation_speed="0.3"][eve nt]Bayern[/event][/fusion_text][/fusion_builder_column_inner][/fusion_buil der_row_inner][fusion_title title_type="text" rotation_effect="bounceIn" d isplay_time="1200" highlight_effect="circle" loop_animation="off" highligh t_width="9" highlight_top_margin="0" title_link="off" link_target="_self" hide_on_mobile="small-visibility\,medium-visibility\,large-visibility" sti cky_display="normal\,sticky" content_align="left" size="6" text_transform= "uppercase" 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\n95 € pro Wochenende\n\n \ n380 € gesamt\n\n \nBeinhaltet:\n\n\n \nHausmiete (Matratzenlager)\n\n \nVollverpflegung inkl. 1× Catering\n\n \nSnacks\, Kaffee\, Tee\n\n \ nMaterial &\; Workbook\n\n\n\n \nExterne Unterkunft möglich\n\n \nTe ilnahmebeitrag Jahresgruppe\n\n\n\n \nselbstbestimmt\n\n\n[/fusion_text][ /fusion_builder_column][fusion_builder_column type="3_5" layout="3_5" alig n_self="auto" content_layout="column" align_content="flex-start" valign_co ntent="flex-start" content_wrap="wrap" center_content="no" column_tag="div " target="_self" hide_on_mobile="small-visibility\,medium-visibility\,larg e-visibility" sticky_display="normal\,sticky" order_medium="0" order_small ="1" spacing_left="3vw" spacing_right="6vw" margin_top="0px" margin_bottom ="0px" padding_top_medium="8vw" padding_bottom_medium="8vw" padding_top_sm all="10vh" padding_bottom_small="10vh" padding_top="0" padding_bottom="15v h" hover_type="none" border_style="solid" box_shadow="no" box_shadow_blur= "0" 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transform_rotate_hover="0" transf orm_skew_x_hover="0" transform_skew_y_hover="0" animation_direction="left" animation_speed="0.3" last="true" border_position="all" first="true" min_ height="" link=""][fusion_title title_type="text" rotation_effect="bounceI n" display_time="1200" highlight_effect="circle" loop_animation="off" high light_width="9" highlight_top_margin="0" title_link="off" link_target="_se lf" hide_on_mobile="small-visibility\,medium-visibility\,large-visibility" sticky_display="normal\,sticky" content_align="left" size="6" text_shadow ="no" text_shadow_blur="0" gradient_font="no" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="cente r center" linear_angle="180" style_type="default" animation_direction="lef t" animation_speed="0.3"][event]#_EVENTDATES[/event][/fusion_title][fusion _title title_type="text" rotation_effect="bounceIn" display_time="1200" hi ghlight_effect="circle" loop_animation="off" highlight_width="9" highlight _top_margin="0" title_link="off" link_target="_self" hide_on_mobile="small -visibility\,medium-visibility\,large-visibility" sticky_display="normal\, sticky" content_align="left" size="2" text_shadow="no" text_shadow_blur="0 " gradient_font="no" gradient_start_position="0" gradient_end_position="10 0" gradient_type="linear" radial_direction="center center" linear_angle="1 80" style_type="default" animation_direction="left" animation_speed="0.3"] [event]#_EVENTNAME[/event][/fusion_title][/fusion_builder_column_inner][/f usion_builder_row_inner][fusion_text columns="" column_min_width="" column _spacing="" rule_style="" rule_size="" rule_color="" hue="" saturation="" lightness="" alpha="" content_alignment_medium="" content_alignment_small= "" content_alignment="" hide_on_mobile="small-visibility\,medium-visibilit y\,large-visibility" sticky_display="normal\,sticky" class="" id="" margin _top="" margin_right="" margin_bottom="" margin_left="10px" fusion_font_fa mily_text_font="" fusion_font_variant_text_font="" font_size="16px" line_h eight="" letter_spacing="" text_transform="" text_color="" animation_type= "" animation_direction="left" animation_speed="0.3" animation_offset=""]\n Jahresgruppe Holotropes Atmen\nEine Jahresreise in vier intensiven Wochene nden\nDas Leben selbst ist das intensivste Seminar.Beziehungen\, Übergän ge\, Krisen\, Entscheidungen\, Freude\, Verlust – all das bewegt uns\, f ordert uns heraus und formt uns. Wir lernen ständig. Oft jedoch fehlt ein geschützter Raum\, um das Erlebte bewusst zu durchdringen\, zu integrier en und in stimmige innere Schritte zu verwandeln.\nDiese Jahresgruppe scha fft genau diesen Raum.\nIn vier intensiven Wochenenden begleiten wir dich mit holotropem Atmen auf einer kontinuierlichen Reise durch ein ganzes Jah r. Die Atemprozesse wirken dabei nicht losgelöst vom Alltag – sie greif en auf\, was dich bewegt\, verdichten Erfahrungen\, öffnen neue Perspekti ven und unterstützen Integration.\nUnter der achtsamen Begleitung von And reas Kleindienst und Saskia Thienel arbeiten wir mit den holotropen Atempr ozessen nach Stanislav Grof – eingebettet in gestalttherapeutische Präs enz\, klare Struktur und sorgfältige Integration.\nDie wiederkehrende Gru ppe ermöglicht Vertrauen\, Verbindlichkeit und Tiefe. Was zwischen den Wo chenenden im Leben geschieht\, findet hier einen Ort der bewussten Verarbe itung.\n\n\n\n\nWas dich erwartet\nHolotrope Atemprozesse\nIn den Atemsitz ungen kann sich zeigen\, was im Inneren reif ist.Erlebtes aus dem Alltag\, alte biografische Themen oder bislang unbewusste Bewegungen können in ve ränderter Bewusstseinslage zugänglich werden. Der Atem öffnet einen Erf ahrungsraum jenseits des reinen Verstehens – körperlich\, emotional und symbolisch.\nDie Prozesse unterstützen dich darin\,\n\n\n \ninnere Dyna miken klarer zu erkennen\n\n \nemotionale Blockaden zu lösen\n\n \nÜbe rgänge bewusster zu gestalten\n\n \nneue Handlungsspielräume zu erschli eßen\n\n\n\n\n\nIntegration als zentrales Element\nErfahrung allein verä ndert wenig – Integration macht den Unterschied.\nWir arbeiten mit:\n\n\ n \ngestalttherapeutischer Prozessbegleitung\n\n \nachtsamer Körperwahr nehmung\n\n \nkreativen Ausdrucksformen\n\n \nReflexion und Dialog\n\n\n Das\, was das Leben zwischen den Terminen in Bewegung bringt\, kann hier a ufgenommen\, vertieft und in einen größeren Zusammenhang gestellt werden .\n\n\n\n\nSharing-Runden\nIn einem geschützten Rahmen entsteht Resonanz. Das Teilen von Erfahrungen geschieht ohne Bewertung oder Deutung. Zeugensc haft und gegenseitige Präsenz stärken Selbstverantwortung und Verbundenh eit.\n\n\n\n\nMeditation &\; regulierende Atemübungen\nZwischen den in tensiven Prozessen unterstützen wir mit:\n\n\n \ngeführten Meditationen \n\n \nstabilisierenden Atemtechniken\n\n \nÜbungen zur Nervensystemreg ulation\n\n\nSo entsteht ein ausgewogener Rhythmus zwischen Intensität un d Erdung.\n\n\n\n\nDer Jahresprozess\nVier Wochenenden über ein Jahr vert eilt:Freitag (Beginn am Abend)Samstag (intensiver Prozesstag)Sonntag (Inte gration und Abschluss am Mittag)\nTermine :\n\n17.-19.4.2026\n\n26.-28.6.2 026\n\n16.-18.10.2026\n\n18.-20.12.2026\nDie kontinuierliche Struktur erm öglicht einen ganzheitlichen Entwicklungsraum:Das Leben bringt Themen – die Atemprozesse vertiefen sie – die Integration verankert sie.\n\n\n\n \nFür wen ist diese Jahresgruppe geeignet?\nFür Menschen\,\n\n\n \ndie bereit sind\, sich auf einen längerfristigen inneren Prozess einzulassen\ n\n \ndie Selbsterfahrung nicht als isoliertes Ereignis\, sondern als Weg verstehen\n\n \ndie ihr Leben bewusster gestalten möchten\n\n\nHolotrop es Atmen ist intensive Selbsterfahrung und ersetzt keine medizinische oder psychiatrische Behandlung.\n[/fusion_text][fusion_gallery order_by="desc" custom_aspect_ratio="100" lightbox="yes" lightbox_content="none" margin_t op="25px" margin_bottom="25px" hide_on_mobile="small-visibility\,medium-vi sibility\,large-visibility" load_more_btn_span="no" button_alignment="cent er" caption_style="off" caption_title_tag="2" caption_align_medium="none" caption_align_small="none" caption_align="none"][fusion_gallery_image imag e="https://transformativkollektiv.de/wp-content/uploads/2022/09/Heldenreis e-in-Schlehdorf-Meditation-Hehnahaus.jpg" image_id="2099" linktarget="_sel f" /][fusion_gallery_image image="https://transformativkollektiv.de/wp-con tent/uploads/2022/09/Heldenreise-in-Schlehdorf-Hehnahaus-von-aussen.jpg" i mage_id="2098" linktarget="_self" /][fusion_gallery_image 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transform_translate_x_hover="0" transform_translate_y_hover="0" transfo rm_rotate_hover="0" transform_skew_x_hover="0" transform_skew_y_hover="0" animation_direction="left" animation_speed="0.3" last="true" border_positi on="all" first="true" min_height="" link=""][fusion_title title_type="text " rotation_effect="bounceIn" display_time="1200" highlight_effect="circle" loop_animation="off" highlight_width="9" highlight_top_margin="0" title_l ink="off" link_target="_self" hide_on_mobile="small-visibility\,medium-vis ibility\,large-visibility" sticky_display="normal\,sticky" content_align=" left" size="6" text_shadow="no" text_shadow_blur="0" gradient_font="no" gr adient_start_position="0" gradient_end_position="100" gradient_type="linea r" radial_direction="center center" linear_angle="180" style_type="default " animation_direction="left" animation_speed="0.3"][event]#_EVENTDATES[/ev ent][/fusion_title][fusion_title title_type="text" rotation_effect="bounce In" display_time="1200" highlight_effect="circle" loop_animation="off" hig hlight_width="9" highlight_top_margin="0" title_link="off" link_target="_s elf" hide_on_mobile="small-visibility\,medium-visibility\,large-visibility " sticky_display="normal\,sticky" content_align="left" size="2" text_shado w="no" text_shadow_blur="0" gradient_font="no" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="cent er center" linear_angle="180" style_type="default" animation_direction="le ft" animation_speed="0.3"][event]#_EVENTNAME[/event][/fusion_title][/fusio n_builder_column_inner][/fusion_builder_row_inner][fusion_text columns="" column_min_width="" column_spacing="" rule_style="" rule_size="" rule_colo r="" hue="" saturation="" lightness="" alpha="" content_alignment_medium=" " content_alignment_small="" content_alignment="" hide_on_mobile="small-vi sibility\,medium-visibility\,large-visibility" sticky_display="normal\,sti cky" class="" id="" margin_top="" margin_right="" margin_bottom="" margin_ left="10px" fusion_font_family_text_font="" fusion_font_variant_text_font= "" font_size="16px" line_height="" letter_spacing="" text_transform="" tex t_color="" animation_type="" animation_direction="left" animation_speed="0 .3" animation_offset=""]\nHolotropes Atmen im Rahmen der Jahresgruppe\nDas Holotrope Atmen nach Stanislav Grof verbindet vertieftes\, bewusstes Atme n mit unterstützender Musik\, um das Potenzial heilsamer veränderter Bew usstseinszustände auf natürliche und selbstbestimmte Weise zugänglich z u machen.\nIm geschützten Rahmen unserer Jahresgruppe begibst du dich – auf einer Matratze liegend – auf eine intensive innere Reise. Jede Atem sitzung wird von einerm Atempartnerin begleitet\, die*der dich achtsam unt erstützt. Gleichzeitig sind wir als Workshopleitende durchgehend präsent und stehen dir mit Erfahrung\, Klarheit und Aufmerksamkeit zur Seite.\nDu rch die kontinuierliche Struktur über ein Jahr hinweg entsteht ein besond erer Rahmen: Die einzelnen Atemprozesse bauen nicht zwingend aufeinander a uf\, stehen jedoch in einem lebendigen Zusammenhang mit deinem persönlich en Entwicklungsweg. Themen\, die sich im Alltag zeigen\, können hier vert ieft\, bewegt und integriert werden.\nDie Teilnahme setzt psychische Stabi lität und die Bereitschaft zur eigenverantwortlichen Selbsterfahrung vora us. In einem Vorgespräch klären wir gemeinsam\, ob dieses Format für di ch passend ist.\n[/fusion_text][fusion_title title_type="text" rotation_ef fect="bounceIn" display_time="1200" highlight_effect="circle" loop_animati on="off" highlight_width="9" highlight_top_margin="0" title_link="off" lin k_target="_self" hide_on_mobile="small-visibility\,medium-visibility\,larg e-visibility" sticky_display="normal\,sticky" content_align="left" size="6 " text_transform="uppercase" text_shadow="no" text_shadow_blur="0" margin_ top="50px" gradient_font="no" gradient_start_position="0" gradient_end_pos ition="100" gradient_type="linear" radial_direction="center center" linear _angle="180" style_type="default" animation_direction="left" animation_spe ed="0.3"]\n\nSeminarleitung\n\n[/fusion_title][fusion_text hide_on_mobile= "small-visibility\,medium-visibility\,large-visibility" sticky_display="no rmal\,sticky" class="tagsicon" animation_direction="left" animation_speed= 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filter_opacity_hover="100" filter_ blur_hover="0" transform_type="regular" transform_scale_x="1" transform_sc ale_y="1" transform_translate_x="0" transform_translate_y="0" transform_ro tate="0" transform_skew_x="0" transform_skew_y="0" transform_scale_x_hover ="1" transform_scale_y_hover="1" transform_translate_x_hover="0" transform _translate_y_hover="0" transform_rotate_hover="0" transform_skew_x_hover=" 0" transform_skew_y_hover="0" animation_direction="left" animation_speed=" 0.3" last="true" border_position="all" first="false" min_height="" link="" ][fusion_text hide_on_mobile="small-visibility\,medium-visibility\,large-v isibility" sticky_display="normal\,sticky" font_size="16px" animation_dire ction="left" animation_speed="0.3"][event]Gruppenraum - Dianaplatz 11\, N ürnberg[/event][/fusion_text][fusion_text hide_on_mobile="small-visibilit y\,medium-visibility\,large-visibility" sticky_display="normal\,sticky" fo nt_size="16px" animation_direction="left" animation_speed="0.3"][event]Nü rnberg[/event][/fusion_text][fusion_text hide_on_mobile="small-visibility\ ,medium-visibility\,large-visibility" sticky_display="normal\,sticky" font _size="16px" animation_direction="left" animation_speed="0.3"][event]Bayer n[/event][/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_ inner][fusion_title title_type="text" rotation_effect="bounceIn" display_t ime="1200" highlight_effect="circle" loop_animation="off" highlight_width= "9" highlight_top_margin="0" before_text="" rotation_text="" highlight_tex t="" after_text="" title_link="off" link_url="" link_target="_self" hide_o n_mobile="small-visibility\,medium-visibility\,large-visibility" sticky_di splay="normal\,sticky" class="" id="" content_align_medium="" content_alig n_small="" content_align="left" size="6" animated_font_size="" fusion_font _family_title_font="" fusion_font_variant_title_font="" font_size="" line_ height="" letter_spacing="" text_transform="uppercase" text_color="" hue=" " saturation="" lightness="" alpha="" animated_text_color="" text_shadow=" no" text_shadow_vertical="" text_shadow_horizontal="" text_shadow_blur="0" text_shadow_color="" margin_top_medium="" margin_right_medium="" margin_b ottom_medium="" margin_left_medium="" margin_top_small="" margin_right_sma ll="" margin_bottom_small="" margin_left_small="" margin_top="50px" margin _right="" margin_bottom="" margin_left="" margin_top_mobile="" margin_bott om_mobile="" gradient_font="no" gradient_start_color="" gradient_end_color ="" gradient_start_position="0" gradient_end_position="100" gradient_type= "linear" radial_direction="center center" linear_angle="180" highlight_col or="" style_type="default" sep_color="" link_color="" link_hover_color="" animation_type="" animation_direction="left" animation_speed="0.3" animati on_offset="" /][fusion_text columns="" column_min_width="" column_spacing= "" rule_style="" rule_size="" rule_color="" hue="" saturation="" lightness ="" alpha="" 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ausführlich und gewissenhaft auszufülle n. Deine persönlichen Information werden streng vertraulich behandelt. We nn Du den Teilnahmebogen lieber als PDF oder handschriftlich ausfüllen m öchtest\, kannst Du die Teilnahmebogen-Felder auch leer lassen. Wir sende n dir den Teilnahmebogen dann als PDF in Deiner Bestätigungs-E-Mail zu.\n \n[/fusion_text][fusion_text hide_on_mobile="small-visibility\,medium-visi bility\,large-visibility" sticky_display="normal\,sticky" animation_direct ion="left" animation_speed="0.3"][event]#_BOOKINGFORM[/event][/fusion_text ][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container] ATTACH;FMTTYPE=image/jpeg:https://seminaremitbauchgefuehl.de/wp-content/up loads/2024/01/Aesthetic-Relaxing-Meditation-Breathwork-Animated-Pinterest- Idea-Pin-Instagram-Story-Video-Instagram-Post-2.jpg CATEGORIES:Atemritual LOCATION:Gruppenraum - Dianaplatz 11\, Nürnberg\, Dianaplatz 11\, Nürnber g\, Bayern\, 90443\, Deutschland X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dianaplatz 11\, Nürnberg\, Bayern\, 90443\, Deutschland;X-APPLE-RADIUS=100;X-TITLE=Gruppenraum - Dia naplatz 11\, Nürnberg:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Berlin X-LIC-LOCATION:Europe/Berlin BEGIN:DAYLIGHT DTSTART:20260329T030000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR